Healthy Muesli Bar Slice Recipe
This healthy slice is one of my all time favourites! You can get as creative as you like with the ingredients and it is a much healthier option compared to store bought bars filled with additives.
Healthy Muesli Bar Slice Recipe
Prep time: 10 mins
Cook time: 45 mins
Total time: 55 mins
Serves: 10-12
Dietary preferences: Vegetarian
Ingredients:
- 3 cups rolled oats
- 1 cup oat bran
- 2 eggs, lightly beaten
- 1 cup mixed nuts (sliced almonds are my favourite!)
- 1 cup dried fruit (such as dried cranberries and sultanas)
- 1 tsp honey
- 1 cup milk (of your choice)
- 1 tsp cinnamon
- 1 tbsp LSA mix (optional)
Method:
- Preheat oven to 180C. Line a small baking tray with baking paper.
- Combine all the ingredients in a large bowl and mix well.
- Spoon the mixture into the prepared tray and evenly smooth down the surface with the back of the spoon.
- Bake in the oven for 45 minutes or until golden. Set aside to cool in the pan.
- Once cool, cut into slices to serve.
Note: As another option to nuts and dried fruit; mashed banana, sliced dates and cacao nibs are another great combination that works well together.
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
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