Healthy Strawberry Tiramisu Recipe – Kayla Itsines
recipes

Healthy Strawberry Tiramisu Recipe

Sweat - sweat.com
Healthy Strawberry Tiramisu Recipe
healthy-strawberry-tiramisu-recipe

 

Tiramisu is my all time favourite dessert, EVER! Try this strawberry version which is perfect for all my Italian girls who are currently enjoying summer!

Healthy Strawberry Tiramisu Recipe

Total time: 20 mins + 3 hours chilling time
Serves: 4
Dietary preferences: Vegetarian, Nut-free

Ingredients:

 

  • 200g strawberries, hulled and roughly chopped
  • 1 lemon, zested and juiced
  • 2 tsp coconut sugar
  • 60ml low-fat milk
  • 8 Savoiardi (ladyfinger) biscuits
  • 170g greek yoghurt
  • 250g low-fat smooth ricotta cheese
  • 1 tbsp honey
  • Fresh mint leaves, to garnish

 


Method:


1. Place the strawberries, lemon juice and sugar in a bowl and leave to macerate at room temperature for about 1 hour. Strain and reserve the juice.

2. Place the yoghurt, ricotta, honey and lemon zest in a medium bowl and mix well to combine.

3. Place the reserved strawberry juice and milk in a small bowl and whisk to combine. Dip the biscuits in the strawberry milk mixture just long enough to coat and absorb a little liquid.

4. Using four individual glasses, crumble one biscuit in the bottom of each glass. Add a layer of the yoghurt mixture and a layer of the strawberries. Crumble one biscuit for the next layer and continue with another layer of the yoghurt mixture and strawberries.

5. Place the glasses in the refrigerator for 1-2 hours or overnight. Serve the Strawberry Tiramisu garnished with fresh mint leaves. Enjoy!

Alternatively, you could dust the tiramisu with some cacao powder if desired :) 
 

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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