BBTG1.0 & BBTG2.0 Transformations!

Posted by Kayla at

Two more inspiring transformations to share with you!! I am SO proud of these two girls, the amount of effort they have put in is definitely obvious in their awesome transformations! 

This is the amazing Shannon, who sent me this touching email "Before trying your guide I was so unhappy about my appearance and had no confidence at all. I've always struggled keeping my weight where I wanted it to be and I was always so embarassed about it. I live in a beautiful coastal community where going to the beach is just part of daily life. However, I have never had the confidence to wear togs in public so I've always felt left out when my friends and family go to the beach. 

I found Kayla's Instagram page and was immediately inspired. I've tried a lot of different ways to lose weight and feel confident but nothing ever worked for me. I saw all the girls on Kayla's page and the amazing transformations they were getting and I knew that I wanted to be one of those girls. I want to enjoy living near the beach and I wanted to be included in activities that involved swimming in public. 

I'm now currently on week 9 of BBG and I've noticed a huge change in my appearance and self confidence. I'm now able to wear clothes that I've always loved but never thought looked good and all my friends and family have noticed the change. I'm no longer embarrassed about my body and I have even bought a bikini! I'm well on my way to wearing a bikini for the first time in my entire adult life this summer. I can't thank Kayla enough for giving me confidence and a life that I've wanted for years. This guide has made me enjoy exercise again and now I don't go a day without doing something physical! I feel like a new person and I have so much more energy now too. I just used the training guide and I'm 25 years old."

WOW! Your progress is amazing Shannon I am so proud of you! You are doing such a great job. I can't wait to see what the next 3 weeks bring! I am so happy you are feeling more confident and even bought a bikini! That is what my guide is all about, learning to love yourself and feeling good both on the inside and out.

Sweat with Kayla

This is the gorgeous @nicolelisaaa who sent me this email "I'm currently on week 20 but this is my week 18 progress. I decided to start your guides to tone my body and feel more confident in myself. I work in an office so I'm sitting most of the time and eating junk became a habit. I noticed the weight catching up with me and i constantly made excuses to myself to not work out. Eventually I brought your guides and they gave me the motivation I needed and now my lifestyle is much healthier and I feel more fit & confident! Thank you so much for creating these amazing guides (: I'll definitely be continuing to use them even after I'm finished".
You look AMAZING @nicolelisaaa you can tell you are fit, strong, toned and healthy! Well done you have done such a good job you should be very proud of yourself.

Kayla xx


* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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