If you're after some serious BBG Motivation you NEED to read these girls' stories, incredible!
This is the lovely Katherine who sent me this email:
Prior to my pregnancy and starting BBG I tried multiple work out programs that can't compare to the BBG.
These programs involved resistance but I struggled finding something that would really change my struggle areas. That included my thighs and abs.
Before pregnancy I struggled with looking in the mirror. There was always something I wanted to change about myself and I was never content. What I love about BBG is it's not just a work out program but it has taught me to live a healthier life. It is a lifestyle change that will stay with me.
After finishing my first round of BBG I was able to fit back into a size 2. I feel the most important progress has been the appreciation I have for my body.
It has given me a miracle in my daughter and allowed me to not only get my body back but is in the best shape it has ever been in!
I could not be happier and I thank you!
WOW! you look incredible, Katherine! I am SO proud of your results! You are truly an inspiration to other mums xx
This is the lovely Christen who sent me this email:
Before starting the BBG, I would never work out. I always thought that if i wasn't fat or overweight or anything then what was the need for me to work out?
Then I started following you on Instagram and that really showed me how the point of working out and living a healthy lifestyle isn't so much about being skinny or looking good, but its to feel good about yourself and treat your body respectfully.
It is amazing how much better I felt after working out and actually seeing my BBG results - truly the best feeling in the world that I could actually stick to a workout plan and see my body change.
I cant even imagine not doing the workouts now! Thank you for inspiring me to live a healthy lifestyle :)
Amazing! You look incredible Christen, I'm so proud of you and love that you FEEL as good as you look! xx
If you have a transformation you would like to share with me, please email it to transformations@Kaylaitsines.com
Love, Kayla xx