Healthy Chocolate Mug Cake Recipe

Posted by Kayla at

healthy chocolate mug cake recipe

Who doesn’t love a good mug cake? This is the perfect treat to whip up during winter! It certainly helps warm the soul and the best bit is that it takes under 5 minutes to make. Try it today!

1 large egg
3 tbsp raw cacao powder
1 tbsp pure maple syrup
¼ tsp baking powder
1 tsp vanilla extract
2 tbsp almond meal
2 tbsp low-fat milk
2 tbsp unsweetened apple sauce
Flaked almonds, to garnish

Sweat with Kayla


  1. Combine all the ingredients in a small bowl and whisk well using a fork.
  2. Pour into a large microwave safe mug and place into a high powered microwave for 2 minutes.
  3. Check your mug cake and if still not cooked, cook in 30 second increments until it springs back lightly when touched.
  4. Top with flaked almonds and serve!


Love, Kayla! xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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