recipe

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Blueberry, Banana & Green Tea Smoothie Recipe

Blueberry, Banana & Green Tea Smoothie Recipe

Blueberry, Banana & Green Tea Smoothie Recipe

This is one of my favourite smoothies! It is SO refreshing and really helps to wake you up with the addition of the green tea. I know it may sound like an odd combo at first, but trust me it actually tastes great!

Ingredients:
1 green tea bag
3 tbsp boiling water
1 tsp honey
1 medium banana, chopped then frozen
160g frozen blueberries (1 cup)
100g low-fat yoghurt
250ml low-fat milk
1 tbsp LSA

pre order

Method:

  1.   Place tea bag in a cup and pour over the boiling water. Leave to steep for 4 minutes. Squeeze and remove tea bag and set aside to cool.
  2.   Stir honey into the tea until it dissolves.
  3.   Combine banana, berries, yoghurt, milk, LSA and tea to a blender and blend until smooth.
  4.   Pour smoothie into a glass and enjoy!

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.