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Healthy No-Bake Chocolate and Mixed Berry Tart Recipe

Healthy No-Bake Chocolate and Mixed Berry Tart Recipe

Healthy No-Bake Chocolate and Mixed Berry Tart Recipe
Healthy No-Bake Chocolate and Mixed Berry Tart Recipe

I am so excited to share this recipe because I think you ladies are going to LOVE it! It is a healthy chocolate and mixed berry tart that tastes amazing and doesn’t require any baking! 

This recipe has a couple of delicious superfoods you may already have at home, like berries and cacao. Perfect for a sweet treat!

Ingredients (makes 1  x 22cm or 9 inch tart):
Crust
140g (1¼ cup) almond meal
50g (½ cup) rolled oats
35g (⅓ cup) cacao powder
100g (½ cup) coconut oil, melted
2 tbsp maple syrup
pinch of sea salt

Filling
100g (⅓ cup) maple syrup
65g (⅓ cup) coconut oil, melted
80ml (⅓ cup) almond milk
75g (⅔ cup) cacao powder
1½ tsp vanilla extract
pinch of sea salt

Topping
175g - 250g fresh berries, such as raspberries, strawberries and blueberries.

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Method:
1. Lightly grease a 22cm (or 9 inch) tart tin with a removable base with coconut oil.

2. To make the crust, place the almond meal and rolled oats in a food processor and pulse a few times until the mixture is crumbly. Add the cacao powder, coconut oil, maple syrup and salt and process until the mixture comes together and forms a ball.

3. Transfer the crust mixture to the prepared tin and press evenly over the base and up the sides. Cover with plastic film and place in the refrigerator for 30 minutes.

4. To make the filling, place all the ingredients in a food processor and process until smooth and creamy. Spread the filling over the tart base and smooth with a spatula. Place the tart in the refrigerator to chill for 30-45 minutes or until the filling and crust has set.

5. To serve, arrange the berries on top of the chocolate filling. Enjoy!

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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