recipe

-

Healthy Strawberry Tiramisu Recipe

Healthy Strawberry Tiramisu Recipe

Healthy Strawberry Tiramisu Recipe
healthy-strawberry-tiramisu-recipe

Tiramisu is my all time favourite dessert, EVER! Try this strawberry version which is perfect for all my Italian girls who are currently enjoying summer!

Ingredients (serves 4):
200g strawberries, hulled and roughly chopped
1 lemon, zested and juiced
2 tsp coconut sugar
60ml low-fat milk
8 Savoiardi (ladyfinger) biscuits
170g greek yoghurt
250g low-fat smooth ricotta cheese
1 tbsp honey
Fresh mint leaves, to garnish

free trial - bbg stronger 2.0free trial - bbg stronger 2.0free trial - bbg stronger 2.0

Method:
1. Place the strawberries, lemon juice and sugar in a bowl and leave to macerate at room temperature for about 1 hour. Strain and reserve the juice.

2. Place the yoghurt, ricotta, honey and lemon zest in a medium bowl and mix well to combine.

3. Place the reserved strawberry juice and milk in a small bowl and whisk to combine. Dip the biscuits in the strawberry milk mixture just long enough to coat and absorb a little liquid.

4. Using four individual glasses, crumble one biscuit in the bottom of each glass. Add a layer of the yoghurt mixture and a layer of the strawberries. Crumble one biscuit for the next layer and continue with another layer of the yoghurt mixture and strawberries.

5. Place the glasses in the refrigerator for 1-2 hours or overnight. Serve the Strawberry Tiramisu garnished with fresh mint leaves. Enjoy!

Alternatively, you could dust the tiramisu with some cacao powder if desired :) 

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# if (s.replied_comments_count) { #> <# for (var j = 0; j < s.replied_comments.length; j++) { var c = s.replied_comments[j]; var lastComment = s.replied_comments[s.replied_comments.length - 1]; #>

<#= c.user.username #><#= moment(c.created_at * 1000).fromNow() #>

<#= c.html_body #> <# if (c.images) { #>

<# } #>
Reply Like Unlike
<# } #> <# if (s.replied_comments_count > 3) { #> Show more replies <# } #> <# } #>
<# } #>
<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# } #>

Leave a comment...
Sort by: