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Peanut Butter and Fudge Parfait Recipe

Sweat - sweat.com
Peanut Butter and Fudge Parfait Recipe
peanut-butter-and-fudge-parfait-recipe

This Peanut Butter and Fudge Parfait is a lovely example of naughty made nice. The perfect combination of peanut butter and choc fudge will satisfy any sweet tooth!

Peanut Butter And Fudge Parfait

Next time you want a sweet treat for a special occasion, remember this recipe! It looks amazing, so it is guaranteed to impress anyone.

Total time: 15 mins
Serves: 4
Dietary preferences: Vegetarian, Gluten-free

Ingredients:

  • 160g raspberries
  • Cacao nibs, to serve


Peanut Butter Layer

  • 100g light cream cheese
  • 200g peanut butter
  • 125ml pure maple syrup
  • 1 tsp vanilla extract
  • 200g low-fat Greek yoghurt


Chocolate Fudge Sauce

  • 200g low-fat Greek yoghurt
  • 1 ½ tbsp cacao powder
  • 125ml maple syrup
  • ½ tsp vanilla extract

Method:

To make the Peanut Butter mousse layer:
1. Beat the cream cheese in a medium bowl with an electric beater for about 1 minute until soft.

2. Add the peanut butter, maple syrup and vanilla extract and beat until smooth and well combined, stopping to scrape down the sides of the bowl as needed.

3. Add the yoghurt and beat for a further 1-2 minutes until the mixture is smooth and fluffy, scraping the bowl again as needed.

4. Cover with plastic film and refrigerate until ready to assemble.

To make the Chocolate Fudge Sauce:
1. Place all the ingredients in a high-powered blender and blend until smooth.

To assemble the Parfait:
1. Place one-third of the raspberries in the bottom of a serving glass.

2. Stir the peanut butter mousse and spoon half of the mousse on top of the raspberries, followed by half of the chocolate fudge sauce.

3. Repeat each layer — raspberries, peanut butter mousse and chocolate fudge sauce — and top with the remaining raspberries. Sprinkle over the cacao nibs and serve immediately. Enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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