Everything good comes in threes! Amazing transformations, yet again!

Everything good comes in threes! Amazing transformations, yet again!

Posted by Kayla at

@chel_ohhsofitI have received some incredible progress photo's this month! So many, that I couldn't choose just one for my Transformation of the Month. So, here are THREE transformations that I am so excited to share with you. 

Sweat with Kayla





 @mikhaelaantoon  struggled with anorexia for 4 years. By using my Bikini Body Training Guide and Nutrition HELP Guide, she has found her place between a healthy mindset and a healthy lifestyle.

@chel_ohhsofit  said "I don't slack off or skip any of the circuits. I push myself to the limit every time." 

These amazing girls have worked SO hard for their transformations and should be extremely proud of themselves! 

These three images show that every girl is different BUT regardless of where you are from in the world or what body shape you have - my guides can help you to achieve the body that YOU want in a healthy way! 

Kayla x

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

Join my fitness community with over 10,000,000 other women around the world just like you!

Sign up to our newsletter for recipes, workouts and fitness tips!

Enter your email

We respect your privacy and will never share your personal details with a third party.