transformations

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Transformation of the Month

Transformation of the Month

@anblix before and after transformation photos Whoa! Check THIS out for a transformation girls!!  @anblix  emailed this to me. She has just completed my 12 week Bikini Body Training Guide.

 She said that before starting my guide, she "couldn't do push-ups AT ALL". Now...she can do every push up variation in my guide!! And they are not easy. 

The hard work has clearly paid off. Look at those abs!! Well done beautiful.  You should be incredibly proud of yourself!

Sweat with Kayla
Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.