Tis' The Season For Epic Transformations!

Posted by Kayla at

I have some more amazing transformations to share with you girls this week! These two lovely ladies have put in so much hard work to get to where they are today and I couldn't be more proud of them. The holiday season is upon us and that means lots of feasting on delicious foods and spending time with our loved ones. If you are feeling a little over indulged and sluggish, my guides would be the perfect thing to kick-start your New Year with a bang! There is nothing better than feeling healthy, happy and confident in your own skin year round, maybe these two beautiful girls will inspire you to begin your own transformation!

This is the amazing @m28393 in her email to me she wrote "I was always small but curvy, I didn't even realise I had put on weight until I moved to Australia where I was wearing less clothes and more bikinis. Even then I didn't think I looked to bad, but I needed to be healthier. I started cutting out alcohol, fizzy drinks and take-aways and swapped them with home cooked meals. I also decided to start working out. I found your Instagram, bought the guide and have been at it ever since! I feel so amazing, I used to be ill a lot, but I haven't been ill in over a year. I have so much more energy, always happy and feel a lot more confident than I used to be. It's a nice place to be. I have just completed week 27 of your guide and I love it just as much as when I first started. If I was to give anyone advice starting out I would say that after a few weeks it just becomes a habit and way of life, so if at first you struggle keep going!" 
You have done an amazing job @m28393! I love the piece of advice you gave, it is so true and it just goes to show what you can do once you stick to it. You are looking fantastic, well done girl!

Sweat with Kayla

This is the lovely @alisonmey @alison_fitness in her email she wrote to me "Around a year ago I was constantly sick, tired had countless stomach issues. I finally realised I wasn't living life properly because I was so exhausted all the time. I finally decided to make a change but found it so difficult because I didn't know how to change. I bought your eBook and it completely changed my life. I feel amazing, energised and happier than I've ever been. Thank you so much Kayla, you are amazing!"
Well done girl! Your body looks amazing and I am SO glad you are feeling healthier, more energized and confident! There is nothing better than living in a body you love.

Both of the girls have put in an incredible effort, their bodies look amazing and most importantly they feel better! Amazing girls, I am super proud!

Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

Join my fitness community with over 10,000,000 other women around the world just like you!

Sign up to our newsletter for recipes, workouts and fitness tips!

Enter your email

We respect your privacy and will never share your personal details with a third party.