I am SO excited to share these!! These two transformations are from two girls in different parts of the world who have both completed my guides and received amazing results. I am so proud of each of you!!
This is the lovely @toritindall and in her email to me she wrote "My sister showed me your instagram and all of the transformation photos, we got the guide and started to work out together.I decided to start the guides because I was unhappy with my body. Before the guides I hardly did any exercise but now it's in my routine to workout most days of the week. After completing the 12 weeks I felt more comfortable with my body and although I still plan to reach bigger goals I'm proud of how much I changed in just 12 weeks. I only used the BBG training guide but I changed my eating habits and began eating much healthier than I was before. I can't wait to continue seeing progress through Kayla's guides and working towards my goals."
Amazing progress girl! You are looking great and I am so happy you are feeling comfortable in your own skin, that's what it is all about! You should be so proud of how far you have come in just 12 weeks and if that is anything to go by I know your further progress will be outstanding!
This is the amazing @kimmetje_x3 who lives in Belgium, this photo is taken 11 weeks into my Bikini Body Training Guide in her email she wrote to me "I'm now using my work out guide & nutrition guide for almost 3 months and I never felt soo happy with my body as now! I tried so many ways to lose weight but never succeeded. I was not happy with my body! I never wanted to lay on the beach in my bikini because I was so ashamed of my body.. Everytime I looked at myself in the mirror I cried .. I aways wanted to do something about it but I didn't know what.. & then i saw your bikini body & HELP guides on Instagram and I really wanted to start the books . The books really changed my life!! I feel sooo much better & healthier & have sooo much more energy! I'm happy with my body now & I'm not ashamed anymore ! You really are an inspiration kayla ! Thank you soo much !!! <3"
You look incredible @kimmetje_x3 I love that all the hard work you have put in has paid off because you feel happy, healthy and confident! Well done!
It takes incredible courage to put your picture out there for the world to see and these girls should be incredibly proud of themselves and the fantastic results they have achieved!