transformations

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Amazing Results Using My Guides

Amazing Results Using My Guides

Amazing Results Using My Guides
amazing-results-using-my-guides

This week I have two more fantastic transformations to share with you, both of these girls put in a HUGE amount of effort and I am SO proud of them!  


Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

This is the beautiful @my.bbg.journey2015 who sent me this lovely email:

"Before starting the guides I was the typical girl who went to the gym for 2 hours a day 5/6 times a week, didn't eat carbs and still didn't have the results I wanted. I was tired and grumpy ALL the time and frustrated that nothing seemed to work.

I came across the BBG on instagram and decided to try it seen as all the transformations were just amazing! 12 weeks later everything has changed! My clothes fit better, I feel so much more toned and I have loads of energy, but most importantly I have so much more self-confidence and belief that I can achieve anything and everything I set my mind to! 
Thank you so much Kayla you really do work miracles and I can't wait to get started with BBG 2!"

Thank YOU so much for your lovely email @my.bbg.journey2015, your results are amazing! I am so happy you feel happy and confident, that is what my program is all about! Can't wait to see your 2.0 transformation pictures xx

free trial - bbg stronger 2.0free trial - bbg stronger 2.0free trial - bbg stronger 2.0

Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

This is the gorgeous @georgiabryan who sent me this email:

"Before I started using your guides my lifestyle was very inactive. I went from a job where I was on my feet all day to an office job that consists of me sitting down all day and I couldn't even remember the last time I had done any exercise.  I would tell my self that I didn't like certain healthy foods just do I didn't have to eat them and before I knew it I had put on over 10kg.
 
I decided to change my lifestyle because I was unhappy with the way I looked and how I felt. I was always tired and run down and never had any energy or motivation. I had no self confidence due to they way I looked & as I was planning a solo overseas holiday I really wanted to be confident in myself. So one day I decided to just change my life, so I set a date a never looked back.
 
After using your guides I am constantly motivated and inspired. I surprise myself everyday and i's the best feeling. I feel so much more confident leading me to branch out and do new things & meet new people! I have so much energy and seeing results only makes me more motivated.
 
I have dropped from a size 14 pant/jean to a size 10! My weight the morning I started Kayla's guide was 78.9kg and I now weight 66.1kg which is 1.1kg away from my goal weight. 
 
I used both the Bikini Body Training Guide and HELP Nutrition Guide - and am now on my second time around and up to week 5 so it is my 17th week. 
 
I definitely have a whole new outlook on life & most of all I am happy and for the first time in a long time HEALTHY :)"

Wow! You look absolutely incredible @georgiabryan, I am SO proud of you! The best bit is you have found confidence again, which shines through in your awesome email! I hope you have an amazing holiday, you deserve it x

I am SOOO proud of both of these girls, it is never easy to embark on a new lifestyle plan - but they stuck with it and now their results speak for themselves!

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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