2015 was an AMAZING year for our entire #BBG Community! I am SO proud of each and every one of you girls that started or continued on your fitness journey. Check out some of the life changing transformations from these beautiful women who have done BBG or participated in #TheKaylaMovement 2015!
2016 is now here and this is YOUR year! If you have wanted to make a change, the time is now. We are all in this together - let's do it!
I just had to share @danipguy's story with you! This girl has achieved incredible things in 2015 and I am SO proud of her! See what she had to say below.
"Alright @kayla_itsines here it is, my last transformation pic for the year. So I don't have a photo from January only the one from the very start that was taken in October 2014 and the photo on the right was taken today. Im on my 59th week this week and I couldn't be happier. Looking at this picture just blows my mind to see how far I have come, and that wouldn't have happened if it weren't for Kayla. I got to do all the workouts from the comfort of my own home while my little man was asleep, no hassle of dragging my a** and the huge baby bag with me to the gym and paying a ridiculous amount for a membership and crèche when I couldn't find the motivation to go everyday, Kayla's #BBG Guide was a godsend for me. And still is today. I look in the mirror and finally feel happy and confident with myself.
I'm so thankful for all the beautiful #BBG Community girls as well, there have been some negative comments on some photos I have posted and you girls have made them irrelevant with your kind and encouraging words, so thank you so much for being my motivation every day to keep going. When I started gaining so many followers from the pictures Kayla was posting I was so hesitant to post more and turn my Insta into a fitness page because it really just isn't me, but I thought stuff it, why not, if it helps motivate and encourage other girls to get to their goals, I'd be thrilled to help.
So I hope I am helping you girls, even if it's a tiny bit. Anything is possible if you put your mind to it, and of course get on board with #KaylaItsinesBBGGuide. 2015 has by far been one of the best years of my life, mainly because this little man on my hip and my amazing supportive husband , they are my main motivation, but I'm so excited to see what 2016 has in store. I hope everyone has a safe and happy New Years!#BBGmums #BBG2015 #BBGProgress"
This is @haileybettencourtfitness who also ended 2015 on a high! I am SO proud of you girl, you look amazing! This is what she had to say:
"HERE IT IS! My #BBG2015 progress photo!! Seriously the latter half of this year has been such an amazing whirlwind of wonderful changes for me!
I moved states, twice. I moved countries. I started British law school. I found the best gym, thanks Fitness First UK , Fitness First Angel :) I've lost a total of 25 pounds (14 since starting Kayla Itsines Bikini Body Guide). I've become friends with so many people through Instagram which I definitely never thought would happen. I've changed my entire outlook and perspective on how I view my body. I decided I want to become a certified personal trainer (which will be happening next summer bc it's too much with law school). And I've just started dating the best guy :) (sorry for the personal sap haha)
Seriously though, 2015 has been so amazing and I am so happy for everywhere and everything that has happened, both good and bad, because it all brought me to where I am today and I can't wait for 2016!
I have work until about 4 am tonight but I hope everyone has a fabulous night and you all have someone amazing to kiss when the ball drops!"
Do you want to kick start your 2016 fitness journey?
Download a 7 day free trial of my app Sweat With Kayla click here.
If you have a transformation you would like to share with me, please email it to email@example.com
Love, Kayla xx