BBG Results & Reviews!

Posted by Kayla at

I have two inspiring transformation to share with you this week girls - you need to read their BBG stories!


This is the lovely @cazzley who sent me this email:

"Thank you so much Kayla!

My name is Melanie (@cazzley /Instagram), I'm 33 years old and I'm from Switzerland. I had a urgent surgery in July. Unfortunately during this surgery I had a cardiac arrest.

After that happened my condition was very very bad. There were many weeks without even climbing the stairs or going out for a long walk with my dog.

Then I thought „that’s just not possible!“ I mean I’m 33 years old – I should be fit and strong.

So I decided to start with BBG in September after I read about you in a sport magazine and followed you and some BBG girls on Instagram.

This is me – after 4 weeks pre-training and 12 weeks of BBG.

With your help I've managed to do all the workouts weekly, get so much stronger and gain a ridiculous amount of confidence. I know I was never large but I didn't feel confident. Now I know I'm stronger, determined and confident and can work for whatever my goals are.

Thank you from the bottom of my heart for making me feel so good!"

Wow! You look incredible Melanie!! You are strong, fit and confident and I couldn't be happier. It is brave women like you that make this community so inspiring xx



This is the lovely @macncheesegetsskinnynfit who sent me this email:

"Here is my #BBG week 29 progresses! 200 + pounds to 120 pounds. Just a Woman, a Wife and a stay at home mom on a mission to become fit, happy and healthy with Kayla Itsines BBG . I just wanted to say thank you to Kayla for changing my life! I've been obese my entire life till finding BBG, nothing has worked for me like this program has. Even with 2 toddlers and being a full time mom I have always found time for BBG and I couldn't be happier with my results!"

You look incredible @macncheesegetsskinnynfit! You should be sooo proud of yourself for the amount of effort you have put in and how amazing you look. You are an inspiration to all women and mum's out there!

If you have a transformation you would like to share with me, please send it to

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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