Amazing BBG Results! Hard Work Pays Off!

Amazing BBG Results! Hard Work Pays Off!

Amazing BBG Results! Hard Work Pays Off!

Just a couple more inspiring transformations to share :) These women have put in an incredible amount of SWEAT to get these amazing #BBG results! This is Jennifer, who sent me this email: 

"Hi Kayla, 

Before I started the BBG guide, I was a quiet and shy girl that was ashamed of her body. I had always been a soccer girl but quit playing in 2011. The time after my soccer period, I just sat on the sofa in the evenings and liked to eat night snacks. I gained weight and went up to 82 kgs. That was when I knew I had to do something.

I was more ashamed of my body than ever. I didn't want to wear a bikini or a dress. I would just wear baggy clothes to hide my body. After completing the BBG program, I look at myself in a completely different way! 

My energy is so high and amazing, I have never felt this way before. The biggest transformation is the one in my head and how I see myself. Today I love my body, I want to show it to everyone.

I am not ashamed of it and not for myself either. I can stand up for myself and show everyone who I am. I am a completely new girl, the one I had always dreamt of being!


Jennifer (@jennnyfer)"

You look AMAZING, Jennifer! I am SO proud of you and so excited to see my BBG has made it all the way to Sweden :) Thank you so much for sharing your story. You look incredible! xx 

Sweat With Kayla

This is the lovely Libby, who sent me this email: 

"Hi Kayla!

Before starting the BBG, I was addicted to fad diets and going to the gym, but my workouts had no structure and I was destroying my body through almost starving and then eating excess.

I was fed up with a never ending cycle of exercising but not seeing change. I was inspired by the transformation pics online and thought I'd give it a go!

Since using your BBG guides, my self confidence has definitely changed. I've started doing workouts in just a sports bra and walking around the gym changing room half dressed, something I never use to do! I don't fear shopping as much either as I know I can find things that will fit (it still takes time!), but I don't end up welling up when the dress size has gone up.

I love your guides so much, Thank you! 

Libby (@libbys_health_bites)" 

You look AMAZING, Libby! I am SO proud of you, thanks for sharing your story. It was all worth it in the end!! Incredible results xx 

If you have a transformation you would like to share with me, please email it to

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.