This week I have two amazing transformations to share with you girls. Check out these two inspirational women!
This is the lovely Ashley who sent me this email:
I started BBG with the Kayla movement on January 11th this year, I was absolutely loving it and was so excited to get to the end of BBG1. 4 weeks in, my Granny was diagnosed with cancer. This news turned my whole world upside down, I stuck to BBG for only 1 more week after this, but then she got so sick I had to live in the hospital with her (well I didn't have to, I wanted to!) I was so lucky that my husband & work were so supportive of this choice.
We lost my granny 5 weeks later - it was very unexpected, she was only 65. Knowing how close you are with your grandparents, I'm sure you'll understand that this just about broke me. I genuinely felt like I would never be happy again.
Fast forward past terrible grief & a miscarriage 4 weeks after my granny past, I restarted BBG in May - I knew how good it had made me feel previously, and needed something to pull me out of the hole I was in.
It's so cliche, and I read it so often, but you've changed my life Kayla - I followed you for almost 2 years before starting; I found excuses up until starting - but I'm SO glad I did. I love your lifestyle, I love how encouraging you are, and how you've made it acceptable to be so encouraging. I have always tried to encourage people around me to be healthy, but never been consistently healthy in my life until now at the age of 27. I yoyo'd before with diets and exercise.
I tell EVERYONE about this programme!
It's so great to read your story, Ashley! You've overcome SO much and achieved incredible results!! xx
This is the lovely Nicole who sent me this email:
I started to use the BBG in March 2015. I weighed 65kg after three months of a 800kcal diet and cardio-based workout.
I was not comfortable with myself. I did not like how this influenced me negatively on my life. Last year I discovered your Instagram account and I saw so many photos about girls' transformation with the BBG program and thought "this is not possible", but I began to use the workout and began seeing results.
After a year I weighed 57kg and I felt really good about myself. Now, after more than a year and a half, I always feel stronger and more confident.
The BBG programme has given me the tools to change my life, and I used them.
So thank you so much, Kayla !!
Your results are amazing Nicole, taking photos like that with your original shorts to see how far you've come, love it!! SO Proud xx
If you have a transformation you would like to share with me, please email it to email@example.com.
Love, Kayla xx