transformations

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Bikini Body Guide Results To Inspire You!

Bikini Body Guide Results To Inspire You!

These two amazing ladies have achieved impressive results using my BBG and I couldn't be prouder! 

This is the lovely Julie who sent me this email: 

 "Hi Kayla! 

I just wanted to share my before and after photo with you!

This was my fourth attempt to try and complete the BBG guide and I finally did it!!

 I was dealing with a lot of depression and knew if I didn't keep continuing my fitness journey things weren't going to get better.

I have also made so many friends through the BBG community. 

So thank you for helping me learn to love myself! My boyfriend thanks you too hahaha! 

With love,

Julie @liftin_gal" 

 You look incredible Julie! ! Along with your boyfriend, I am SO proud of you!! Amazing xx

Sweat With Kayla

This is the lovely Denise who sent me this email: 

"Hi Kayla! 

I'd always been one of those girls that was considered "skinny." But after my third daughter was born, I'd never been bigger.

I had cellulite and I could never make it to the gym with three small kids. I had no self confidence and always wore t-shirts everywhere!

I discovered the BBG guides and they have changed my life! I went from 140 pounds to now 116. I have never felt better.

Through the BBG guides, Im not only healthier, but I've learned to love myself. I've learned that hard work and discipline pays off. I love these guides and the BBG community

Thank you Kayla!

Denise @dmich_bbg"

Wow! You look incredible Denise!! You should be VERY proud of yourself, you're an inspiration to me, other mums out there and of course your 3 little ones! 

If you have a transformation you would like to share with me, please email it to transformations@kaylaitsines.com

 Love, Kayla xx  

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.