In celebration of my recent launch of Sweat With Kayla in Portuguese, here are some amazing Brazilian girls BBG transformations!
"STOP WISHING,START DOING. 36 weeks and on. Thanks for my Hubby that always find time to stay with Nick so I can workout. My friends that always motivate me, working out with me and encouraging me. A special thanks to @kayla_itsines that always inspire us with pictures of the transformations and of course for the #BBGGuide that I will keep doing it...for the 4th time now."
“First picture is from end of January 2016 on my vacation in Brazil and the last one is from end of May 2016. In March this year I took one of best decisions of my life: starting @kayla_itsines BBG! Notice that I have always eaten healthy (you can see my posts) and exercised, but I was not doing it well. When I started BBG I committed to myself and the decision to go through this until the end no matter what! Thanks @kayla_itsines and @bbg_community for all the support and for helping me to restore my self confidence. This week I am starting BBG 1.0 again and I couldn't be happier!”
"I can say I'm pretty happy with the results I'm having so far considering I didn't do all the LISS from the program."
“I can't believe that actually worked haha can't wait for the next "before and after" pic”.
Wow!! You all look SO incredible, girls!! You should be VERY proud of yourselves :)
If you have a transformation you would like to share with me, please email it to email@example.com
Love, Kayla xx