transformations

-

Finding A New Focus And Love For Healthy Lifestyles!

Finding A New Focus And Love For Healthy Lifestyles!

Finding A New Focus And Love For Healthy Lifestyles!

Sometimes we need to be reminded that every fitness journey is unique and that change can take time. 

These BBG mums show that if you keep persisting with a healthy lifestyle, eventually you will find an approach that suits you best. 

I am so glad my BBG program has brought these two supermums so many amazing benefits. They committed to improving their health and I am so proud of all the hard work they have put in!

Finding A New Focus And Love For Healthy Lifestyles!

Amanda — @amanda_hend

For Amanda, finding the right fit for her health and fitness needs took some time. She found herself jumping from one training style to another, not really sticking to anything long enough to see results. 

On top of this, Amanda’s eating patterns weren’t fuelling her body properly. “I also found myself heavily restricting my diet and then bingeing. It was a vicious cycle that made me feel so ashamed.” Amanda wanted to improve her health for herself and her family. 

After seeing lots of tagged and featured pictures on my Instagram account of BBG girls, Amanda was intrigued. “I was inspired by all of the REAL transformations on Instagram and I started thinking that if they could do it, so can I!” Amanda equipped herself with my Training Guide and H.E.L.P. Nutrition Guide and got started.

Since starting BBG, Amanda says she has developed a lot more strength. “I’ve noticed A LOT more core strength and my clothes fit better all over, especially on my hips (no more muffin top!). I’m also starting to notice more arm, back and ab definition! I’m finally starting to feel like I did pre-pregnancy!” 

So amazing, Amanda! I’m sure both you and your family are seeing the benefits of your new healthy lifestyle. 

free trial - bbg stronger 2.0free trial - bbg stronger 2.0free trial - bbg stronger 2.0

Chelsea BBG Transformation

Chelsea — @c_co_fit_

Chelsea explains that her weight was always an issue for her. Throughout high school, she was picked on about her weight. 

Once she got married and fell pregnant with her first daughter, Chelsea says that she continued to gain weight. “After she was born, it took me three years to lose it all and I didn’t do it the healthy way.” A year after this weight loss, Chelsea fell pregnant with her second daughter. 

As a busy mum to two beautiful girls, Chelsea wanted to better her health. She made up her mind that she was going to give BBG a try. “After I had my second daughter, I realised how unhealthy I had become and that my bad habits were rubbing off on my four-year-old. I wanted to be a better mother by becoming the healthiest and fittest version of myself and also by believing that I could accomplish something.

Since starting BBG, Chelsea’s endurance has improved and she feels fitter than ever! She happily explains that she can push herself through tough workouts and train harder than before while still having the energy to play with her girls. 

Incredible, Chelsea! You have shown such strength and growth — you are an inspiration. Keep it up!

If you have a transformation you would like to share with me, please email it to transformations@kaylaitsines.com

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# if (s.replied_comments_count) { #> <# for (var j = 0; j < s.replied_comments.length; j++) { var c = s.replied_comments[j]; var lastComment = s.replied_comments[s.replied_comments.length - 1]; #>

<#= c.user.username #><#= moment(c.created_at * 1000).fromNow() #>

<#= c.html_body #> <# if (c.images) { #>

<# } #>
Reply Like Unlike
<# } #> <# if (s.replied_comments_count > 3) { #> Show more replies <# } #> <# } #>
<# } #>
<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# } #>

Leave a comment...
Sort by: