Start the BBG and boost your energy, just like these two amazing women who share their stories below! Have a read for motivation to get you started! 

This is the lovely Anavictoria who sent me this email: 

"Hi Kayla, 

Have you ever felt like your body was a prison? I felt like that since I was 15.. always complaining about my body and keeping my bad habits about food. I was so lazy.

At 21 years old I decided to start the BBG and I've never been so happy like now. Kayla you're my hero cause now I'm the hero of myself.

From a XXL size now I can wear a M :) I like my body, it's toned and feeling so full of energy! No diets only healthy food! And guess what? I'm not afraid anymore to go to the beach!! Finally I feel comfortable in my own body! 

Thank you!"

Anavictoria — @melonpan_vi 

Hello Anavictoria! Your transformation is amazing, it's so great to hear you're full of energy now! So proud xx 

This is the lovely Courtney who sent me this email: 

"Hi Kayla!

My entire life I had been active with sports, but after high school, I didn't have anything motivating me or keeping me active. That was until I went through a break up that crushed all my confidence.

That moment I started hitting the pavement, the cardio cleared my head and I thinned down a lot, but it wasn't until I found your BBG program that I started toning up.

I started BBG in February of 2015 and fell in love! I have completed roughly 60 weeks of your program and have never felt more confident and humbled by each workout. They never get any easier, but I get stronger with each and every one.

Thank you for your wisdom, your motivation and your inspiration."

BBG lover,

Courtney —@bbgpnw 

Wow, Courtney almost two years of BBG loving! SO proud of your results, don't stop! xx

If you have a transformation you would like to share with me, please email it to transformations@kaylaitsines.com

Love, Kayla xx