Want to feel stronger, happier and more confident? Read these inspirational BBG stories :)
This is the lovely Michelle who sent me this email:
I love your workouts! Before the BBG workouts I would go to the gym and lift weights and force myself to go on runs (which wouldn’t last longer than a few minutes before I would be out of breath). I have always been active and participated in competitive sports, but once I got to college my activity level decreased significantly.
When I first got to college I had trouble adjusting to the new lifestyle. I was making poor health decisions between eating and drinking too much! After gaining 20lb I realized I needed to change my habits. My friend told me about you, so I decided to check it out. I quickly realized your workouts were exactly what I needed to get the body I desired.
I am thinner than ever, stronger then ever and just overall healthier than ever. I honestly haven’t been happier and more confident than this my entire life!
You are changing so many lives for the better. Keep it up!
You look incredible, Michelle! Look at those abs!! :) SO proud. Thanks for all your kind words xx
This is the lovely Hannah who sent me this email:
Before starting the BBG guides, I partied every weekend, had takeaways to recover and had absolutely no interest in fitness or any idea what I was doing to my body.
One day I simply decided I didn't want to live that life anymore, so I began the BBG guides and have stuck to them ever since. Which I never thought would happen considering I hated any form of exercise!
As soon as I began seeing results, it gave me hope and determination and as I said before, I became happy and confident within myself. So many people thought I wouldn't stick at it - but I did and I love this lifestyle!
I also started eating healthier with the help of the meal plans and my knowledge of nutrition increased drastically - my skin is better, my mood has increased and I no longer feel tired throughout the day!
I'm stronger, I'm leaner and I'm so more confident.
Once again, I really couldn't have done this without you, you team and the amazing BBG community!
Amazing results, Hannah! Keep smashing through the workouts! xx
If you have a transformation you would like to share with me, please email it to firstname.lastname@example.org
Love, Kayla xx