With my foam roller, you can increase athletic performance, improve circulation, and diminish the appearance of cellulite in just 30 seconds or less*.
Our bodies naturally build up areas of tension or “knots” that can sometimes result in pain and poor circulation. If left untreated, these areas of tension can impact your athletic performance, and may even prevent you from achieving your weight loss and fitness goals!
Why You Roll
Tired and sore muscles are no fun! Not only that, they can actually lead to injuries during or after workouts, which is the last thing you need on your healthy journey. With my foam roller, you can easily erase muscle pain, smoothen & lengthen muscles, as well as reduce the appearance of cellulite.
How To Use
Use my roller on points of tension for just 30 seconds or less, and begin to see relief from knots and tension. When used for just 5 minutes a day, your overall athletic performance can improve, and your muscles may appear leaner!
Free Foam Rolling E-Book
With every purchase of a foam roller you will receive a FREE 37 pg Foam Rolling e-Book which includes recommended upper and lower body foam rolling routines, as well as stretching exercises. Login or create your Kayla Itsines account to access your eBook.
*Actual results may vary.