recipes
Healthy Yoghurt Blueberry Popsicles Recipe
Sweat - sweat.com
This is my all time favourite, healthy summer treat recipe! It will cool you down and help you to cure those sugar cravings. They are AMAZING!
Healthy Yoghurt Blueberry Popsicles Recipe
Total time: 20 mins + 6 hours freezing time
Serves: 4
Dietary preferences: Vegetarian, Gluten-free
Ingredients:
- 2 cups blueberries
- 1 cup chopped strawberries
- 2 - 3 tbsp honey
- 1 cup Greek yoghurt
- 3 tbsp milk
Method:
- Combine the blueberries, strawberries and honey in a small saucepan and gently cook over a low heat until the berries are slightly broken down. Let cool.
- Assemble popsicles by whisking together Greek yoghurt, milk, and berry mixture. The yoghurt should be thick but pourable, taste to see if mixture needs any more honey.
- Arrange 6 popsicle moulds on your counter. Pour the mixture evenly into moulds, tapping against the counter to remove any air bubbles.
- Insert popsicle sticks into each mold and place the popsicles in the freezer. Freeze until solid, at least for 6 hours.
- To unmould run the moulds under hot running water for a few seconds and gently ease out.
I hope you love these as much as I do!
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
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