Healthy Waffle Recipes – Kayla Itsines
recipes

3 Healthy Ways To Enjoy Waffles

Sweat - sweat.com
3 Healthy Ways To Enjoy Waffles
3 Healthy Ways To Enjoy Waffles

Ladies, hands up if you love waffles! 

Waffles are SO good at any time of day — not just breakfast. They’re quick and easy to make, and there are lots sweet and savoury options — I personally love a savoury waffle topped with vegetables and poached eggs.

I know so many of you enjoy waffles — here are some of my favourite waffle recipes  you can make for your next meal — or dessert!

Waffle recipes you need to try

The best part about waffles is that they are SO versatile — and I’m here to show you how simple food swaps can make your waffles healthier.

Sweet waffles

Satisfy your sweet-tooth with my best healthy waffle recipes.

Healthy Waffles Recipe

Waffles typically contain processed ingredients like refined white sugar and flour but my recipe uses three nutrient-dense flours, and applesauce and banana to provide sweetness.

These healthy waffles are the perfect base for your favourite toppings — I like fresh fruit, honey and yoghurt, but pure maple syrup is delicious too.

Healthy Chocolate Waffle Recipe

Fancy waffles for breakfast or dessert? You’ll love my healthy chocolate waffles — a hint of cacao with pure maple syrup gives you a chocolate flavour without being overly sweet — delicious!

Savoury Waffles

Savoury waffles

Trust me, you haven’t tried savoury waffles like mine before!

Sweet Potato Waffles Recipe

If you’re looking for a breakfast alternative, or a quick dinner, my sweet potato waffles tick all the boxes! They use sweet potato as a base and contain a good mix of macronutrients to keep you satisfied all morning — or night!

The great thing about this recipe is that you can change it up every time using the vegetables you have in the fridge, and you can top them with a poached egg!

Enjoy these healthy waffle recipes at any time of the day

I encourage you to have FUN and get creative in the kitchen!  Experiment with different toppings and ingredients to change the mix of macronutrients, texture and flavours!

And don’t forget herbs and spices if you’re going savoury — the simple addition of oregano, salt, pepper and chilli can TOTALLY transform your meal.

If you loved these waffle recipes, try some of my healthy breakfast ideas.

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# if (s.replied_comments_count) { #> <# for (var j = 0; j < s.replied_comments.length; j++) { var c = s.replied_comments[j]; var lastComment = s.replied_comments[s.replied_comments.length - 1]; #>

<#= c.user.username #><#= moment(c.created_at * 1000).fromNow() #>

<#= c.html_body #> <# if (c.images) { #>

<# } #>
Reply Like Unlike
<# } #> <# if (s.replied_comments_count > 3) { #> Show more replies <# } #> <# } #>
<# } #>
<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# } #>

Leave a comment...
Sort by: