Quick Bodyweight Floor Workout – Kayla Itsines
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Kayla Itsines
exercises

Festive Floor Workout

Sweat - sweat.com
Festive Floor Workout
festive-floor-workout

Get into the festive spirit with this quick workout that will make you sweat! The best part is, you can complete it from the comfort of your own home - NO gym required. 

Find workouts like this and more in my new app!

Love, Kayla xx

 

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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