New Year's 500 Rep Sweat With Kayla Challenge

Posted by Kayla at

To celebrate the start of a New Year I have put together this 500 Rep Challenge which is similar to ones you can find on my Sweat With Kayla app! Why don't you grab a friend and see how long it takes you to complete this, then make it a goal to beat your time 1 month from now!

 

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

Join my fitness community with over 10,000,000 other women around the world just like you!

Sign up to our newsletter for recipes, workouts and fitness tips!

Enter your email

We respect your privacy and will never share your personal details with a third party.