exercises

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New Year's 500 Rep Sweat With Kayla Challenge

New Year's 500 Rep Sweat With Kayla Challenge

To celebrate the start of a New Year I have put together this 500 Rep Challenge which is similar to ones you can find on my Sweat With Kayla app! Why don't you grab a friend and see how long it takes you to complete this, then make it a goal to beat your time 1 month from now!

 

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.