recipe

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Blueberry Smoothie Bowl Recipe from my Hard Copy Book!

Blueberry Smoothie Bowl Recipe from my Hard Copy Book!

 

Say hello to your new favourite summer breakfast! This bowl of blueberry goodness will go down a treat on warm mornings. You can find this recipe plus over 200 more in my new hard copy book! The best thing is all of the recipes fit into a healthy meal plan, that is sustainable for life!

Ingredients (serves 1): 
160g frozen blueberries 
35g tinned chickpeas, drained and rinsed
200g low-fat plain yoghurt
1/2 cup (125ml) low- fat milk

Toppings:
30g natural muesli
40g frozen blueberries, thawed
1 1/2 teaspoons goji berries
1 tablespoon shredded coconut 

Pre order

Method: 

1 .Place the blueberries, chickpeas, yoghurt and milk in a blender and blend until smooth. 

To serve, pour the smoothie mixture into a bowl and top with muesli, blueberries, goji berries and shredded coconut. Enjoy! 

Love Kayla xx 

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.