Blueberry Smoothie Bowl Recipe from my Hard Copy Book!
Say hello to your new favourite summer breakfast! This bowl of blueberry goodness will go down a treat on warm mornings. You can find this recipe plus over 200 more in my new hard copy book! The best thing is all of the recipes fit into a healthy meal plan, that is sustainable for life!
Blueberry Smoothie Bowl Recipe
Total time: 5 mins
Serves: 1
Dietary preferences: Vegetarian
Ingredients:
- 160g frozen blueberries
- 35g tinned chickpeas, drained and rinsed
- 200g low-fat plain yoghurt
- 1/2 cup (125ml) low- fat milk
Toppings
- 30g natural muesli
- 40g frozen blueberries, thawed
- 1 1/2 teaspoons goji berries
- 1 tablespoon shredded coconut
Method:
1. Place the blueberries, chickpeas, yoghurt and milk in a blender and blend until smooth.
To serve, pour the smoothie mixture into a bowl and top with muesli, blueberries, goji berries and shredded coconut. Enjoy!
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
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