recipe

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Raspberry Overnight Oats Recipe

Raspberry Overnight Oats Recipe

This delicious Raspberry Overnight Oats Recipe will be sure to make your day! It's nutritious and ready-to-eat, making it the perfect solution for students, mothers, workers who are always on-the-go! 

Ingredients (serves 1):
160g raspberries
60g rolled oats
150ml low-fat milk
125g low-fat plain yoghurt
1 tbsp chia seeds
¼ tsp vanilla extract
½ tbsp honey

pre order
Method:
1. Place half of the raspberries and a little water in a blender and blend until smooth.

2. Place the oats, milk, yoghurt, blended raspberries, chia seeds, vanilla and honey in a bowl and mix well to combine.

3. Pour the mixture into a mason jar or glass, cover and refrigerate overnight.

*To serve: top the overnight oats with the remaining raspberries and enjoy!

Kayla xx 

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.