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recipes

Peaches and "Cream" Smoothie Recipe

Peaches and
peaches-and-cream-smoothie-recipe

Craving something sweet and creamy? This smoothie is the perfect sweet treat. Kill those sugar cravings without having to resort to a bowl of ice-cream! 

Peaches and Cream Smoothie Recipe

Total time: 6 mins
Serves: 2
Dietary preferences:  Vegetarian, Dairy-free, Vegan-option, Nut-free

Ingredients:

  • 2 ripe peaches, pitted, cut up or 2 cups frozen peaches
  • 1 frozen banana (remove skin before freezing)
  • ½ cup almond milk
  • ¼ cup quick oats
  • ¼ cup fresh orange juice
  • 1 tsp agave or pure maple syrup for added sweetness (optional)
  • 1 tbsp chia seeds

Method:

  1. Place all ingredients in a blender and let them sit for 5 minutes so that the oats and chia seeds have a chance to soak.
  2. Blend until smooth, scraping down the sides if needed. Enjoy! 

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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