recipes

Zucchini Pasta Recipe

Sweat - sweat.com
Zucchini Pasta Recipe
zucchini-pasta-recipe

If you are feeling a little bloated and full after the Holiday festivities this recipe is the perfect meal to get you back on track with your healthy lifestyle. It is so simple, yet the fresh flavours pack a punch and are sure to get your tastebuds going! You can add almost any of your favourite vegetables and if you are looking for some protein a poached chicken breast goes perfectly.

Zucchini Pasta Recipe

Prep time: 10 mins + 20 mins standing time

Total time: 10 mins + 20 mins standing time
Serves: 2
Dietary preferences:  Gluten-free

Ingredients:

  • 225g cherry tomatoes
  • 1 garlic clove, crushed
  • 1/4 cup chopped walnuts
  • 2 tbs chopped fresh basil
  • 2 tbs extra virgin olive oil
  • salt & pepper
  • 2 zucchinis thinly sliced lengthways, or shredded using a vegetable spiraliser


Method:

1. Place 1 tbs olive oil in a small saucepan over medium heat and add tomatoes. Cook until softened, but they still keep their shape.
2. Mix tomatoes, garlic, walnuts, basil, olive oil and salt and pepper in a bowl. Let stand for 20 minutes.
3. Toss with the zucchini pasta and top with some basil and extra virgin olive oil.

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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