recipes

Energy Bliss Balls Recipe

Sweat - sweat.com
Energy Bliss Balls Recipe
energy-bliss-balls-recipe


These bliss balls are the perfect treat to make whenever you are feeling something naughty. They will definitely hit your sweet spot and the best bit is they have NO refined sugar in them! I love making big batches to give to all my family and friends, they are also the perfect pre-workout snack. Dates are still full of natural sugars so make sure you are eating these as a treat only if you are following my HELP guide. 

Energy Bliss Balls Recipe

Total time: 10 mins + 30 mins chilling time
Serves: makes approximately 20 balls
Dietary preferences: Vegan, Vegetarian, Gluten-free

Ingredients:

  • 150g Medjool dates (approximately 18 dates)
  • 1 tbsp chia seeds
  • 1/2 cup almonds
  • 1/2 cup hazelnuts
  • 1 tsp vanilla extract
  • pinch of Salt
  • 2 tbs coconut oil - melted
  • 2 tbs raw cacao powder
  • chopped pistachios for coating (lightly toasted

Method:

1. Process the nuts (except pistachios) in a food processor until chopped. Place in a big bowl.
2. Process the rest of the ingredients, and add into the bowl with the chopped nuts.
3. If the mixture is too dry add some more coconut oil.
4. Form mixture into balls and roll in the chopped pistachios to coat.
5. Place in the fridge for half an hour to firm up & enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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