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Grilled Salmon & Dill Yogurt Sauce Recipe

Sweat - sweat.com
Grilled Salmon & Dill Yogurt Sauce Recipe
grilled-salmon-dill-yogurt-sauce-recipe

Grilled Salmon and Dill Yogurt Sauce Recipe

Prep time: 10 mins

Cook time: 10 mins

Total time: 20 mins
Serves: 2
Dietary preferences:  Pescetarian, Grain-free
 

Ingredients:

  • 2 x 250g pieces of salmon
  • 1 tbsp coconut oil
  • 1 bunch of asparagus
  • 1 cup of Greek yogurt
  • 2 tbs freshly chopped dill
  • 1 tbs lemon juice
  • 1 garlic clove, minced
  • pinch of salt & pepper, to taste

Method:

1. Make the dill yogurt sauce by mixing yogurt, dill, lemon juice, garlic clove and salt and pepper. Place in fridge until ready to use.
2. Heat the coconut oil in a frying pan and place salmon skin side down. Cook until your liking, about 3 minutes each side depending on thickness.
3. Meanwhile boil some water in a pot large enough to fit the asparagus in and salt. When boiling drop the asparagus in for 1 minute or until bright green then remove.
4. Serve the salmon with sauce, asparagus and a squeeze of fresh lemon. Enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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