Healthy Potato Salad Recipe
This healthy potato salad is the perfect salad to bring to a BBQ or a gathering, and the best bit is, it is SO much healthier for you than a regular potato salad! The dressing is my favourite part about this whole dish, it is so tasty!
Healthy Potato Salad Recipe
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Serves: 4
Dietary preferences: Vegetarian, Gluten-free, Nut-free, Dairy-free
Ingredients:
- 3 medium, waxy potatoes (Desiree or Pontiac work well), well scrubbed
- 3 radishes, washed and chopped in wedges
- 1 medium cucumber, chopped
- ¼ cup chopped mixed herbs, such as dill, parsley and mint
- 1 tbsp seeded mustard
- 1 tsp honey
- ½ garlic clove, crushed
- 1 tbsp lemon juice
- 40ml olive oil
- Salt and freshly ground black pepper, to taste
Directions:
- Cut the potatoes into 3cm pieces and place in a large saucepan and cover completely with cold water.
- Pop the lid on and bring to the boil over a high heat. Reduce the heat to medium-high and boil, partially covered for 10-15 minutes or until just tender.
- Drain and set aside to cool completely.
- Meanwhile, to make the dressing: add the seeded mustard, honey, garlic, lemon juice and olive oil to a small bowl and whisk well to combine. Season with salt and pepper, to taste and set aside.
- In a large bowl place the cool potatoes, radish wedges, cucumber and chopped herbs. Toss gently to combine.
- Add the dressing to the potato mixture and toss gently to combine, being mindful not to break up the potatoes.
- Serve at room temperature or refrigerate to chill.
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
