recipes

Traditional Greek Salad Recipe

Sweat - sweat.com
Traditional Greek Salad Recipe
traditional-greek-salad-recipe

This salad is a staple in my diet, it is SO easy to make but when you use the freshest ingredients it tastes delicious!

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Whenever I go to my Yiayia & Pappou's house they always make this with ingredients from their home grown garden and I can't get enough of it. 

Traditional Greek Salad Recipe

Total time: 10 minutes
Serves: 1-2
Dietary preferences: Vegetarian, Gluten-free, Nut-free

Ingredients:

  • 3 tsp olive oil
  • 1 tsp lemon juice
  • ¼ garlic clove, crushed
  • ¼ tsp dried oregano
  • Salt and pepper, to taste
  • 1 medium tomato, cut into wedges
  • 1 medium cucumber, sliced
  • ½ medium green capsicum, sliced
  • ¼ small red onion, sliced
  • 6-8 olives, pitted
  • 40g salt-reduced feta cheese

Method:

1. Place the olive oil, lemon juice, garlic and oregano in a small bowl and whisk until combined. Season with salt and pepper, if desired.

2. Place the tomato, cucumber, capsicum, onion and olives in a medium bowl and toss gently to combine.

3. Place the salad in a serving bowl, top with the feta cheese and drizzle with the olive oil dressing. Enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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