recipes

Banana Bread Balls Recipe

Sweat - sweat.com
Banana Bread Balls Recipe
banana-bread-balls-recipe

Do you love banana bread? Take your bliss balls to the next level with this delicious banana bread ball recipe! YUM! Because these are a mini version of a banana bread loaf, they make a fantastic snack that you can take to work, pack as a school snack or that you can keep at home. Banana is one of the best foods for an upset stomach as well, making this a handy snack when you're not feeling your best.

Banana Bread Balls Recipe

Total time: 15 mins + 30 mins chilling time
Serves: Makes 8-10 balls
Dietary preferences:  Vegan, Vegetarian, Gluten-free, Dairy-free

Ingredients:

  • 75g walnuts
  • 1 tbsp almond meal
  • 3 Medjool dates, pitted
  • 1 tbsp nut butter of your choice
  • ½ tsp vanilla extract
  • 1 ripe banana
  • desiccated coconut, for rolling

Method:

1. Line a baking tray with baking paper.

2. Place the walnuts in a food processor and process until crumbly.

3. Add the almond meal, dates, nut butter, vanilla extract and banana and process until well combined. The mixture should be a little sticky.

4. If the mixture is too wet add another tablespoon of almond meal. If it is too dry add 1-2 tablespoons of water.

5. Scoop out 1 heaped tablespoon of the mixture and roll into a ball using wet hands.

6. Place the balls on the lined baking tray and refrigerate for 30 minutes.

To serve, roll through the coconut to coat. Enjoy!

*Store in an airtight container for up to a week.
 

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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