recipes

Blueberry Banana Breakfast Smoothie Recipe

Sweat - sweat.com
Blueberry Banana Breakfast Smoothie Recipe
blueberry-banana-breakfast-smoothie-recipe

This is the ultimate morning breakfast smoothie! It’s healthy, creamy and SO satisfying! The perfect way to start your day :)

Blueberry Banana Breakfast Smoothie Recipe

Total time: 5 mins
Serves: 1
Dietary preferences:  Vegetarian

Ingredients:

  • 30g rolled oats
  • 1 medium banana
  • 100g fresh or frozen blueberries
  • 2 tsp LSA (Linseed, Sunflower Seed and Almond mix)
  • 250ml low-fat milk (or milk of your choice)
  • 100g low-fat plain yoghurt
  • ¼ tsp ground cinnamon
  • 1 tsp honey (optional)

Method:
 

1. Place the ingredients in a blender and blend until smooth.


2. Pour into a tall glass or jar and enjoy!
 

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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