recipes

Raspberry Overnight Oats Recipe

Sweat - sweat.com
Raspberry Overnight Oats Recipe
Raspberry Overnight Oats Recipe

This delicious Raspberry Overnight Oats Recipe will be sure to make your day! It's nutritious and ready-to-eat, making it the perfect solution for students, mothers, workers who are always on-the-go!

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Raspberry Overnight Oats Recipe

Total time: 10 mins + overnight chilling
Serves: 1
Dietary preferences:  Vegetarian, Nut-free

Ingredients:

  • 160g raspberries
  • 60g rolled oats
  • 150ml low-fat milk
  • 125g low-fat plain yoghurt
  • 1 tbsp chia seeds
  • ¼ tsp vanilla extract
  • ½ tbsp honey.

Method:

1. Place half of the raspberries and a little water in a blender and blend until smooth.

2. Place the oats, milk, yoghurt, blended raspberries, chia seeds, vanilla and honey in a bowl and mix well to combine.

3. Pour the mixture into a mason jar or glass, cover and refrigerate overnight.

4. To serve, top the overnight oats with the remaining raspberries and enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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