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Summer Fruit-Infused Water Recipe

Summer Fruit-Infused Water Recipe

Summer Fruit-Infused Water Recipe
Summer Fruit-Infused Water Recipe

We all know our bodies need water to function, and to help with muscle recovery. But sometimes the occasion calls for something a little more exciting! That’s why I love to add fruit to my water when I’m celebrating with friends and family.

Summer Fruit-Infused Water Recipe 

If you resolved to cut back on soft drink or caffeine this year, then this fruit-infused water is definitely worth a try! It’s so refreshing and delicious, I know you’re going to love it!

Ingredients (makes 1 litre or 4 serves):

  • 1 red grapefruit, sliced in rounds
  • 80g pineapple, cut into wedges
  • 1 ripe peach, stone removed, sliced
  • 2cm piece of fresh ginger, peeled and sliced
  • 3-4 sprigs mint leaves
  • pinch of sea salt
  • 1 litre of water
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Method:

1. Place the grapefruit, pineapple, peach, ginger and mint sprigs and a pinch of salt in a large jug. 

2. Cover with water and ice and refrigerate for at least 1-2 hours to allow the flavours to infuse. Enjoy!

Love, Kayla xx

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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