recipes

Summer Salad Recipe

Sweat - sweat.com
Summer Salad Recipe
summer-salad-recipe

This is my go-to Summer Salad. It’s fresh, simple to make and colourful! Brought together by a delicious lemon chia dressing, it’ll be a hit on a warm summer's day :)

Summer Salad Recipe

Total time: 10 mins

Serves: 1

Dietary preferences: Vegetarian, Dairy-free, Nut-free, Gluten-free

Ingredients:

  • ¼ medium red capsicum, sliced
  • 2 medium radish, sliced
  • ½ medium cucumber, sliced
  • 4 red cherry tomatoes, halved
  • 4 yellow cherry tomatoes, halved
  • 1 small handful baby chard leaves
  • fresh basil leaves, to taste


Dressing (serves 1)
Lemon chia dressing

Method:

1. Place all the salad ingredients in a bowl and toss gently to combine.

To serve, place the salad on a serving plate and drizzle over the lemon chia dressing. Enjoy!
 

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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