Watermelon and Feta Salad Recipe
This fresh and juicy Watermelon and Feta Salad will leave you feeling refreshed and satisfied. Best enjoyed poolside with a dose of sunshine, bliss!
Watermelon and Feta Salad Recipe
Total time: 10 mins
Serves: 1
Dietary preferences: Vegetarian, Nut-free, Gluten-free
Ingredients:
Salad
- 150g watermelon, cut into 2.5cm cubes
- 150g assorted cherry tomatoes, halved
- 4-5 cos lettuce leaves, roughly chopped
- ¼ small red onion, sliced
- 1 small handful fresh mint leaves, shredded
- 40g low-fat salt-reduced feta cheese, crumbled
Basil Citrus Dressing
- 5 fresh basil leaves, finely shredded
- 1 tbsp fresh orange juice
- 1 tbsp fresh lemon juice
- 1 tsp honey
- 2 tbsp olive oil
- salt and freshly ground pepper, to taste
Method:
1. To make the dressing, whisk the basil leaves, orange juice, lemon juice and honey together in a small bowl. Slowly pour in the olive oil, whisking constantly, to form an emulsion. Season with salt and pepper, if desired.
2. Place the watermelon, tomatoes, cos lettuce, onion and mint in a mixing bowl. Drizzle over the dressing and toss gently to combine.
3. Place the salad in a serving bowl, sprinkle over the feta and serve immediately. Enjoy!
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
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