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Watermelon and Feta Salad Recipe

Watermelon and Feta Salad Recipe
watermelon-and-feta-salad-recipe

This fresh and juicy Watermelon and Feta Salad will leave you feeling refreshed and satisfied. Best enjoyed poolside with a dose of sunshine, bliss!

Watermelon and Feta Salad Recipe

Total time: 10 mins
Serves: 1
Dietary preferences: Vegetarian, Nut-free, Gluten-free 

Ingredients:

Salad

  • 150g watermelon, cut into 2.5cm cubes
  • 150g assorted cherry tomatoes, halved
  • 4-5 cos lettuce leaves, roughly chopped
  • ¼ small red onion, sliced
  • 1 small handful fresh mint leaves, shredded
  • 40g low-fat salt-reduced feta cheese, crumbled


Basil Citrus Dressing

  • 5 fresh basil leaves, finely shredded
  • 1 tbsp fresh orange juice
  • 1 tbsp fresh lemon juice
  • 1 tsp honey
  • 2 tbsp olive oil
  • salt and freshly ground pepper, to taste

Method:

1. To make the dressing, whisk the basil leaves, orange juice, lemon juice and honey together in a small bowl. Slowly pour in the olive oil, whisking constantly, to form an emulsion. Season with salt and pepper, if desired.

2. Place the watermelon, tomatoes, cos lettuce, onion and mint in a mixing bowl. Drizzle over the dressing and toss gently to combine.

3. Place the salad in a serving bowl, sprinkle over the feta and serve immediately. Enjoy!

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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