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Homemade Tzatziki Recipe

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Homemade Tzatziki Recipe
homemade-tzatziki-recipe

I love making my own tzatziki, it tastes so much better than the pre-made ones you find in most supermarkets! I like to serve it with a healthy falafel in pita for a quick lunch! It also goes really well with grilled lamb or used as a dip for veggie sticks. 

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Homemade Tzatziki Recipe

Total time: 5 mins
Serves: 4
Dietary preferences:  Vegetarian, Gluten-free, Nut-free

Ingredients:

  • 1 medium cucumber
  • 300g plain Greek yoghurt
  • 2 garlic cloves, crushed
  • 1 tbsp chopped fresh dill
  • 1 tbsp lemon juice
  • sea salt and ground black pepper, to taste

Method:

  1. Peel and remove the seeds from the cucumber. Grate and squeeze out any excess water.
  2. Place the cucumber, yoghurt, garlic, dill, lemon juice, salt and pepper in a small bowl and mix to combine.
  3. Serve immediately or refrigerate in an airtight container for up to 2 days. Enjoy!

If you’re hosting a get-together, try making tzatziki and one of these 3 healthy dip recipes for everyone to snack on. The perfect party starters!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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